Hiya, I'm Rena, founder of Zen Yoga Birth... As a mother of 2, I know all too well how time flies, rushing around, endless to-do lists and rarely do we make time to STOP, BREATHE and let it all go!

My vision, is to bring communities of women, children and families together.  To experience and explore a more holistically driven lifestyle in this fast-paced, demanding world we live in today.

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Supporting Women & Families through Pregnancy, Birth and Beyond